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💰 How the £12,000 cash prizes work
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0
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146
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23 December 2025
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Week Twelve - FINAL CHECK IN
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22
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456
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21 April 2025
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Week 11 - Check In
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2
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163
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7 April 2025
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WEEK 12 CHALLENGE: KINDNESS & POSITIVITY 🌟 (31st - 6th)
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26
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382
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6 April 2025
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Food Favourites
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3
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93
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2 April 2025
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WEEK 11 CHALLENGE: PB WEEK 📈 (24th - 30th)
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20
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282
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30 March 2025
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Week 10 - Check In
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9
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219
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23 March 2025
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WEEK 10 CHALLENGE: 100 REP FINISHER 💯 (17th - 23rd)
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4
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141
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22 March 2025
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Week 9 - Check In
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4
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172
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18 March 2025
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Week Eight - Check In
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6
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179
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18 March 2025
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WEEK 8 CHALLENGE: HEALTHY HABITS (3rd-9th)
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17
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218
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18 March 2025
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WEEK 9 CHALLENGE: PROTEIN PACKED WEEK (10th-16th)
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30
|
508
|
17 March 2025
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Your Weekly Wins🏆
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22
|
417
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17 March 2025
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Recipe Exchange
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25
|
409
|
14 March 2025
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Chest, Back + Shoulder Workout:
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0
|
29
|
6 March 2025
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How are you pushing through?
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16
|
194
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6 March 2025
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Tea ideas! What’s your go to?
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49
|
588
|
3 March 2025
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WEEK 7 CHALLENGE: WEEK OF WORKOUTS :weight_lifting_woman: (24th-2nd)
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45
|
548
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3 March 2025
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Week Seven - Check In
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2
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102
|
2 March 2025
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Active Rest Day Exercises :sweat_smile:
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0
|
29
|
28 February 2025
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|
Feature on Per4m's Newsletter
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2
|
78
|
27 February 2025
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Tips to handle a plateau :orange_heart:
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0
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74
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27 February 2025
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What was the instigator for peoples health kick?
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2
|
55
|
26 February 2025
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Health & Wellness
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0
|
18
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25 February 2025
|
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Bodybuilding Arnolds
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1
|
34
|
24 February 2025
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WEEK 6 CHALLENGE: PER4M RECIPE WEEK!🍨(17th-23rd)
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12
|
173
|
24 February 2025
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Your Daily Motivation Boost
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16
|
227
|
24 February 2025
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LIVE Q&A - Friday 21st 11am-1pm🚀
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29
|
345
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24 February 2025
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Week Six - Check In
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6
|
172
|
24 February 2025
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Warm Ups + Stretches
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0
|
27
|
21 February 2025
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