Anna
12 December 2024 16:32
1
5 Likes
Wearing my Per4m tee at the gym this morning!
7 Likes
jodie
23 January 2025 21:38
3
We’re loving the support!
1 Like
Managed to get up at 6am and in the gym by 7 multiple times this week which is unreal for me as I struggle to get to sleep on a night!
Actually felt great and really accomplished for managing this
Moving further towards my goal of becoming a morning person
When does everyone else train best? Morning or night?
5 Likes
jodie
26 January 2025 12:51
6
Well done Bec! sounds like you’ve had a great week. I personally love a morning gym session just as I lack motivation in the mornings! Once I’ve been to my i feel amazing and ready to take on the day
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Good thanks, proud I didn’t cave in to ordering food on “interesting “ days haha.
How was your week? Saw you have kids, 8 & 12 here so very much understand your planning in Sundays haha
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Like everyone, I’ve been absolutely written off with a cold. Managed to get through 3 sessions this week before just calling it quits and listening to my body and resting!
Feeling much better after rest, so I’m ready to smash this week
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Well done! Definitely mornings for me. More energy then.
Managed a deadlift pb of 10 X 82KG this week - not bad for a 61 year old Loving the pre workout boost from the Cherry Fiz!
3 Likes
Training partner aka the misses getting after it. Hardcore Sunday on low cals
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Nearly 30,000 steps on Saturday (yesterday) along the River Stort. Very muddy!
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Anna
10 February 2025 10:46
15
My Weekly Win from last week was trying my first CrossFit session! Loved it💪
What’s everyone’s goal for this week? Mine is consistency, had a few more rest days than I’d have hoped last week but we’re back on it this week!
2 Likes