PLEASE FIND YOUR WEEK 10 CHECK-IN BELOW
We hope you are all enjoying Transform with Per4m and be sure to let us know how you’re getting on in the replies🧡
You can also share any PBs and progress in our Weekly Wins chat here: Your Weekly Wins🏆
Find your next weekly challenge here: Weekly Challenges🥇 - Per4m
Check in done!!
Final strides now guys!
What’s everyone eating on the finish line? 
Mines gonna be a big fat sirloin steak, triple cooked chips and onion loaf with loads of peppercorn sauce from Miller and Carter 
I think I just wanna smash some beers 
Check in completed.
Going to smash this 2 weeks.
Really push my self in all aspects to get to the best shape I can be.
Ooo nice.
Mines going to be a whole chicken with peri per sauce and garlic mayo as dips. With a pound worth of fries.
And then a cheesecake with a big scoop of ice cream 
That sounds unrealllllll gotta be New York cheesecake for me. Have you tried the English cheesecake company biscoff ones from Tesco in the little pots? If you haven’t you need to!
I would have to agree on the New York cheesecake.
No I haven’t they sound delicious. I will definitely be trying them out.
Absolutely unreal my friend! Not too bad on calories either for the little pots think they’re about 350 off the top of my head…
All good as long as you can stop yourself eating both
I’ve told the wife we are having date night at The Salt Shed. Awesome looking mega meat roast mmm hope its as good as my roasts
