Transform with Per4m 2026

Coach Q&A: Ash Intermediate Male Coach: Ash Harris - @ashy2classy__ (IG) Weekly Live Q&A: Wednesday, 5pm Trans4m Community💪 Time to introduce yourself in TRANS4M with PER4M… let’s get to know each other👋 Coach Q&A: Lauren - Beginner Female Meet Your Coach: @Lauren_Trans4mCoach - @laurenfoypt (IG) Weekly Live Q&A Session: Monday, 5pm Coach Q&A: Bobbie - Advanced Female Coach: Bobbie Edwards - @bobbiebefit (IG) Weekly Live Q&A: Friday, 12pm Coach Q&A: James - Advanced Male Coach: James Heath - @jamesheathphysiques (IG) Weekly Live Q&A: Monday, 5pm Weekly Challenges🥇 Each week throughout TRANS4M with PER4M, we’ll set a simple challenge designed to keep you motivated, consistent, and engaged with the community… we will pick a winner each week to receive a Per4m prize🏆 About Trans4m Welcome to TRANS4M with PER4M 2026… it’s back, bigger and better than before! Coach Q&A: Joey - Beginner Male Coach: @Joey_Trans4mCoach - @joeytheofficecoach (IG) Weekly Live Q&A: Friday, 12pm Coach Q&A: Lucy - Intermediate Female Coach: @Lucy_Trans4mCoach - @lucy.redefineyou (IG) Weekly Live Q&A: Monday, 12pm