Whats everyone training today?

[Bradleyfox95]

Got to be the worst day of the week…..legs

[Mikeyliftsstuff]

Best day of the week so much so I train them twice a week haha

[Samw]

Legs for me today currently half way through but love them, however, stairmaster after

[seriouslyfarmy]

Same legs is the best day, just on hold until after tomorrows half marathon then back on.

Keen to push 500kg on the leg press by week 12, currently at 400kg. Proof will be on insta @seriouslyfarmy

[Samw]

Nice one mate, good luck with tomorrow then dude

400kg is impressive mate, sounds like everything you’re doing you’ll hit your 500 in no time

[Samw]

Also going to set up insta later so I’ll follow your progress mate

[Tylax10]

Agreed! The leg dread is real!!! That was me last night

[Tylax10]

Woweeeeee insane!!!

[Johnc05]

Cardio in the morning, got a V02 max test.

Hopefully get chance for an upperbody session later.