Step Challenge!🚶🏻‍♂️

Transform with Per4m 2026 Weekly Challenges🥇
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Welcome to the 2nd week of Trans4m!

Week 1 was all about onboarding onto the challenge and familiarising yourself with your guides.

Now for a little extra accountability, we will be hosting weekly challenges within this section.

Your goal this week is to complete your recommended step goal every day this week… rain or shine, it’s step time!:man_walking:t2:

Each day, log on and share your total steps for the day… we will select one person at random to win a box of our brand new White Chocolate Hazelnut Protein Bars :flexed_biceps:

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10k steps in all ready :clap:t2:

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hi, went on a 5k run this morning currently on 8,300 steps, still gotta walk to the gym later as well… feeling so happy to be a part of this journey

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New bars look delish! :face_savoring_food:

Also hit 10K already today from my trip to the gym this am and lunchtime walk (just a short hike yesterday :joy:)

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Last week spent count

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Made sure I hit my min step target of 10k, even on the days I worked from home and didn’t leave the house :person_walking:seeing if I can push that to a min of 12k per day this week!

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Half of day down only 7.5k left to go!

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My downfall and where I struggle is my steps and my fluid intake! I aim to hit 8k and 2L a day because of health reasons I really struggle on this front but it’s all about consistency I suppose but I’m here for it and ready to show up! X

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steps never an issue when you’re a dog walker :raising_hands:t2:

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:flexed_biceps:

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Aiming for a 25k average for the next 11 weeks, only a few thousand to go for today… 🚶‍➡️

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Oh this is soooo my kind of challenge :raising_hands: 13k steps in the bag today thanks to my walking pad and endless meetings :joy::sweat_smile:

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Where do I go to find how many steps???

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Day 1 :white_check_mark:

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smashed it already :raising_hands:t2::orange_heart:

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so glad to have you on this journey! Have a great week :raising_hands:t2::orange_heart:

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Let’s see what this week brings!!!

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We’re hear to celebrate the small changes! :flexed_biceps::orange_heart:

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Hey!

this depends on how your tracking yours​:raising_hands:t2: do you have a smart phone or device your currently using :orange_heart:

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Steps for today even though I have some how picked up the flu great timing🥲