Progress so far 😁

Transform with Per4m 2026 About Trans4m
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So I have been really deflated last week or so because the scales are not budging and have not budged since the start! I’m being super strict with my diet going gym 4 days a week and even doing 30 mins cardio 7 days a week, but the win was clothes are fitting different so I decided to ignore the scales and do a check in photo, well one thing for sure is there is definitely changes I just need to keep going :grin: anyone else having this issue with weight staying the same? (Left first check in, right today!)

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My weight hasn’t budged either but I’m definitely noticing a difference! You’re doing great!

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Sometimes it’s different for women so don’t listen to the scales all the times as you can see you’ve made progress! Well done :oncoming_fist:t3:

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Starting to see a difference now… I was in a building phase up until last week so felt like I was a bit behind… but I’m excited to see the the progress with the next 8 weeks of cutting.

(Ignore the face…. I take my photos before I get ready for work at 4am :face_with_spiral_eyes: so always have the fresh out of bed look on my photos)

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Great work, remember muscle has weight too :slight_smile:

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My partner said this, I’m just in body recomp and muscle is heavier :grin:

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I live by muscle weighs more than fat, shame its hidden under a layer of fat :sleepy_face:

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Keep going mate, best fat burner I can suggest is water, working for fatty like me :joy:

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I hate water :rofl: but needs must I used to live on just tea I’m now up to almost 3L a day :grin: it’s the little things :grin: night shifts make things hard sometimes tho!

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Nice, swap it to herbal teas and see the magic happen

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If you haven’t tried it already you need to give the hydrate by per4m a go, helps me drink 3L a day with how nice it is!

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I agree Bradley, I use it in the morning, only problems is I can’t keep adding too much electrolytes either.

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Most reacent update :grimacing:

week 1 pic vs today (feb 26th)

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Absolutely amazing xx

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Unreal Hannah :raising_hands: amazing progress :flexed_biceps: Keep going :smiling_face:

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Thank you :slight_smile: how are you getting on? Xx

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Thank you :slight_smile: hope you are seeing progress too for your hard work x

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Think I’ve slowed down a bit but def lot better where I was to where I am now. X

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You’re welcome :smiling_face: yeah not bad thank you, had a few bad days this week but it’s not getting to me, I keep pushing :flexed_biceps: xx

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Looking strong dude, well done :flexed_biceps:

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