Hydration Week💦

I haven’t tried any others though, looking forward to my next order, not sure what to get :grin:

I was thinking if there are more votes for one or 2 I haven’t tried then I’ll purchase them to try :ok_hand::joy:

That’s a good idea :slightly_smiling_face: I think mine will either be cola or blue raspberry :blush:

2 x per4m bottles this morning was a tough one

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I’ve only tried one flavour! I liked the idea someone had of mixing the pineapple and coconut to make pina colada hydrate!!

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Getting it done, trained arms this morning, think the bottle needs a good clean from work :joy:, wish I got sent a black one instead of white :woozy_face:. Looking forward to the weekend, big training session tomorrow, go out for a run with the pup on Sunday, other than that it’s chill time for me​:smiling_face_with_sunglasses: & relax, we got this people :call_me_hand:t3:

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Nearly through my 2nd one of these for the day. Given up coffee at work to get my water in :partying_face: who am i :rofl:

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3.5L today :grin: feeling so much better for it :slightly_smiling_face::flexed_biceps:

3 bottles done :white_check_mark::ok_hand:

Another 4.5L yesterday. Currently on first bottle of the day. Have a great weekend everyone

Fridays 4.2 went well, except i downed the last litre and I felt very slooshy :ocean:

Impressed myself with the past 2 days getting 4.2 and 4.3L of water in - as someone who never drank a lot and maybe having 3 coffees to now having no coffee and just water I’m feeling so much better! Here’s to the weekend and another strong hydration week! Have a good weekend all

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Still getting in 1.5L decaf coffee and 1.7L sups per day. Reading that people are ditching coffee?? :exploding_head: how? I cannot live without my coffee :joy: maybe I have a problem. Inspired by all you water drinkers :joy:

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3 more bottles down! Feel like a fish

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3 Bottles down :white_check_mark: 4,200 ml. Staying consistent :raising_hands::flexed_biceps:

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Ending Saturday with my 3rd per4m water jug and a bike ride

Only 2L today but I still feel better for it :blush:

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Yesterday was a rest day so I ended up not finishing my last bottle but got over 4L for the day

Thats a good amount :slight_smile:

Its mainly breaking habits, if your drinking decaf then its not the caffine your craving. Keep pushing yourself if its a swap you want to make and it will become your new normal over coffee :slight_smile: