Loving overnight oats!

Just wanted to drop in and say I’ve been loving having overnight oats as a morning meal.

I recently topped up on a load of 1kg flavours and absolutely in love with red velvet cake atm - they taste like a guilty treat! :grin:

What is everyone else really enjoying in their meal plan?

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I have a really weird one.. I put an egg in my oats and microwave it :laughing: might not be for everyone but I love it at the moment :joy:

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I do this but just the egg white I call it fluffy oats as thats what it was called on instagram when I saw it lol

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Ah! I can imagine the egg adds some creaminess - I will give it a go!

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Cookie & cream baked oats perfect for busy days & the colder months, this is my winter go-to breakfast. It’s warming, nourishing, always makes me feel good & keeps me going :heart_hands:

You will need:

  • 40g oats

  • 1/2 mashed banana

  • 1 tsp honey

  • 1/2 tsp baking powder

  • 1 tbs 0% fat Greek yogurt

  • 1 egg

  • 1 scoop of protein powder

  • Extras for topping 1 Oreo

Combine all the ingredients,
mix well! Bake at 180 / Gas mark 4.
15 minutes for gooey sweetness
Or 20 minutes for more golden goodness :star_struck:

Without toppings this recipe contains;

419 - calories
36g - protein
51g - carbs
8g - fats

Enjoy! :heart_hands:

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So I have 2/3 weetabix with boiling water to soften and then add 20/30g of per4m (2 weetabix- 20g etc)… feels like a warm dessert too :drooling_face:

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Definitely going to try this! I’ve recently swapped to pouring my protein shake over weetabix because I’d gone off the texture of oats! Didn’t see the jammy biscuit flavour powder which 100% I’ll be trying next

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