Hit Your Protein Target🎯💪

160g target achieved today and some how I’ve managed to keep my calories under 1600 with a 1599 :sweat_smile: all in all a successful day

3 Likes

Forgot again last night :person_facepalming:. Just starting my day so here is yesterday’s

3 Likes

130g protein a day and this makes it so easy :sparkles:

Another creature of habit so everyday is the same!

4 Likes

Todays Protein intake. Still going slightly over. Having to take easy options with having no kitchen for the next week :joy:

3 Likes

Smashed my protein today carbs are low but this is purposeful trying to deplete my glycogen stores and start getting that stubborn fat off and excess water one ish week to go trying to do a mini peak week sort of lol

4 Likes

Hit the protein goal today but went over on my carbs - wasn’t helped by me breaking at lunch and having half a slice of tiger bread with my ham and egg salad :sweat_smile: could be worse mind!

3 Likes

153g for me today :slight_smile:

3 Likes

Cream of rice and white choc hazelnut egg white protien powder, topped with some dried strawberries. Protein and carbs to start the day and its lovely :slight_smile:

3 Likes

141 today x

2 Likes

216g for today

1 Like

Hey guys sorry just catching up with this challenge but here has been my protein consumption every day/week since the beginning of this challenge, a minimum of 200g every single day without fail with only the very first days to prior to the challenge starting bringing my daily average just a few grams below 200g for that first week, It’s been a protein packed few months and I can’t wait for everyone to share their final transformation!

3 Likes

3 Likes

1 Like

147g today x

2 Likes

Good end to the week kept on top of the protein all week even with going to a birthday party tonight. A massive slice of cake was tempting but I managed to resist :joy:

2 Likes

:sparkles::sparkles::sparkles:

2 Likes

@Anna did anyone win the Protein Challenge?

1 Like

Seriously cannot get enough of the brownie batter :drooling_face::chocolate_bar::smiling_face_with_three_hearts: another big tub on its way to me :sparkles:
Just ordered the new samples to try also :full_moon_face::full_moon_face:

1 Like

I’m making my way through the cookies and cream before I open up the brownie batter. Got a tub of the chocolate egg’splosion sitting there too :face_savoring_food:

1 Like

Iv yet to try cookies and cream how it it?
I have the cookies and cream pancakes they are really nice has little bits of Oreo style cookies through it :sparkles::smiling_face:

1 Like