Documenting the process

That’s good advice, thank you lovely. I am so fed up! Trying to get some steps in at least, thank goodness for the walking pad :joy:

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Happy Friday everyone!!


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Happy Friday! Smashing it💪

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Gym done, food shop done, now time for a chill with my 2 favourite things :heart_eyes:

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A very productive morning! :clap:

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Gym & walk :muscle:

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Saturday morning wall balls! :muscle:

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Happy check in day folks! I’ve had a great week and absolutely smashed it, down 2.3kg this week! Now I’m off to train my favourite - legs. Have a great Sunday all!

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amazing work Adri! :raised_hands:t2::orange_heart:

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smashed it! Well done for this week :raised_hands:t2::orange_heart:

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Wish legs was my favourite :joy:

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:muscle::muscle::muscle:
Had a great week - hit the gym 5 days plus did yoga, Pilates and Zumba! :dancer:t4:

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Had a good day at the gym today :muscle:

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Been slacking on these - fell behind with editing but caught back up now :rofl:

Here’s how my week went about 3 weeks ago :rofl:

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That’s great Bec! It’s not always easy to remember to fit in time to not only record, but edit content! Well done on finding the time for it around a busy schedule :clap: :orange_heart:

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Amazing Bec, well done! :muscle::clap:

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For me it’s confidence actually recording mysel without feeling like am an absolute plum :joy:, if the gyms busy I’m like …nope , but being 23.5st a few year back totally drained all my confidence, also the lack of knowledge of what to do recording and editing probably hinders me but I found a photo of me a in 22 when I was of a larger shape , is probably the one of few full body pictures I actually have but main things I’m on right path

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Thanks team

Definitely bit off more than I can chew :rofl::rofl: but cracking on getting as many vids as I can!

Thanks for the support Adri!! :green_heart:

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Honestly mate I feel like an absolute tit walking round the gym with a camera but it’s one of those things you just have to do. Then you get used to it.

There are always those people who look but realistically I just tell myself they must be jealous and it makes me feel better :rofl::rofl::rofl:

Actually really helps me to stop giving a toss what people think too, which I’ve spent too much of my life caring about!

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