Lazy Sunday morning, almost time to start getting these steps in for the day!!!
Managed to smashed my 10k daily steps target everyday this week! Being intentional about getting outside for a walk, running upstairs instead of using the lift and parking at the back of the car park has paid off!
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Yesterdays steps, today will be low as on a rest day & have the rugby on tv later, but have made it out for a run with the pooch today to get moving 
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Some absolute belter numbers coming in from the team well done everyone
ive tried to be consistent as ive also been at the gym every night. I work from home so its hard to get the steps in but we managed it 
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Daily average around my target!
A few days a little low, let’s see if I can hit the target every day next week.
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Creating good habits.. 2 weeks done, achieving at least 10k a day, even when I don’t leave the house
