Progress so far 😁

[BlackGoat]

Thanks mate, hopefully back to normalcy next week

[Johnc05]

Looking like some great progress there.

[KJM1984]

I don’t like photos of myself. I don’t do Facebook or Instagram etc.

So here’s my progress. At the end of a really cr@p week. It’s been tough for a number of reasons, but we are getting there!

[Chris]

Good shape coming along my friend

[Bex2026]

My progress so far which i can now start too see! Scales havent moved but can start to see my waist tightening

[Hannah]

Well done box keep going xx

[Tylax10]

Woweee!! Amazing

[Tylax10]

Keep up the great work

[Tylax10]

Great progress

[Hannah]

Not the same clothes, location or lighting so mabey not a fair comparison really but im really feeling like ive made progress especially the last few weeks

[Tylax10]

Even so, the difference is still noticeable! You look great

[KJM1984]

Incredible effort! That’s inspiring!

[Hannah]

Thank you lovely feeljng much better for it too. Hope your doing well?

[Hannah]

Thank you so much

How are you getting on? Xx

[KJM1984]

I’ve got my good days and bad days.

It’s quite stressful on board at the moment.

The gym probably stops me from throwing some of the crew overboard.

I had a decent session today during some of my rare time off.

Food here is dire. Oily as hell.

I sat here at the radar having my Minty Chocolate whey for dinner.

I posted my progress picture a few days back and I was feeling really good at the time. Funny what the gym does to you isn’t it?

What has been your favourite thing about all this?

[Tylax10]

Your hard work is clearly paying off!

Yes all good! 3.1kg down. Haven’t taken any photos since 1st week but definitely feeling better for it. Might take some this weekend!

[Rachel2702]

You look great Hannah!! Keep up the hard work!! X

[BlackGoat]

That is some amazing change Hannah, keep going babe. Great work . Last push xx

[Samw]

Amazing everyone is smashing it and it’s incredible to see and be part of the journey Keep smashing it everyone

It’s been a while since I’ve shifted these but I’ve finally hit it for 3 sets of 8 reps on dumbbell bench again so I’m pleased

[BlackGoat]

Yes Sam, let’s go