Hi there I have Manchester hyrox doubles in Manchester on Thursday 22nd Jan. With the training programme should I stick with the programme issued or should I still do the same amount of reps and load or just go lighter until I have competed ?
Oh nice, I’d love to do a hyrox, not that I have the capabilities 
good luck with it 
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Hi, I’m also racing in Manchester.
I’d probably reduce the volume a couple of days before, you don’t want to be taking on Hyrox with heavy legs/upper body
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I have tapered training right down till after Thursday now good luck on race day 
it’s my first one 
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You’ll be hooked im sure! It’s addictive, I’m on race 26 I think