What's Your Why?

Trans4m with Per4m 2025 Motivation & Mindset šŸ§ 
21

Anyone else already aching?! :joy:

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22

Oh yeahā€¦and itā€™s leg day today.

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23

Keep pushing Rudi, youā€™ve got this! :orange_heart:

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24

Oh yes, but itā€™s a good ache! :muscle:

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My why: my body image in my head has always been poor and Iā€™ve never been good enough and my relation ship with food has for as long as Iā€™ve know been bad and from a realy young age Iā€™ve suffered with an eating disorder almost fearing putting weight on the gym has shown me a healthier lifestyle and being 10 months clear this challange is going to show me to me that I am strong and I can achieve something and give me some recognition for the hard work Iā€™ve already put in Iā€™m using this process as education and to prove my willingness and strength and that hard work really does pay off

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26

My why is Iā€™ll be going on stage in April for a tattoo competition and I want to look awesome there!

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27

My Why: I went through my own version of a Body Transformation last year while having my second daughter - pram running through the hills of Cornwall led to a rapid weight loss, and over the whole year I lost around 30kg through diet, running and an average of 36,000 steps a day over my parental leave! Since I was 16 Iā€™ve always been over 100kg (almost 120kg in Jan 2025), so for me to be sub 90kg now is very much new territory.

I feel like a lot of the hard work has been done weight wise, but Iā€™m looking to get this transformation period to help me a) stay/be settled at this weight class, and b) get the composition changed to look sharper and get stronger & fitter along the way.

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28

I wanted more motivation to go on a weight cut before I go on holiday in April so this is a good excuse.

Recent testing shows I need to improve my cholesterol levels too so losing weight and changing eating habits after the festive period will help with that.

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29

Hey :waving_hand:

Iā€™m April I am 31 & mum of 4 :heart_hands:

My whyā€¦ Iā€™m tackling cptsd unmedicated & training is therapy it helps me regulate & makes me happy. Also to show my children what resilience is, be the best mother & role model I can be by breaking generational chains to give them a good start in life :sparkles:

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30

Hey April! your commitment to being a positive role model for your kids is amazing! What an excellent why :clap:t2::orange_heart:

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31

Letā€™s get you holiday ready :flexed_biceps::orange_heart:

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Hey Chazza! Itā€™s impressive that youā€™ve gone through such a significant transformation and are now focused on refining your goals. We canā€™t wait to support you on this journey! Letā€™s go :clap:t2::orange_heart:

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33

We canā€™t wait to see your end result! Your going to smash this :flexed_biceps::orange_heart:

34

Amazing! You should be super proud! We canā€™t wait to support you further on your journey! You got this :folded_hands:t2::orange_heart:

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35

I would like to be the best version of myself , confidence, strong.

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