k0nvx
13 January 2026 19:09
62
Day 2, 1 hour stair master done in the morning and another 5k steps will be hit later tonight for a total of 12k
Skirh
13 January 2026 19:50
65
Day 2 of hitting my steps
Steps from today - mixture of a wet walk to the gym in the am and the under desk treadmill as it was very
todays step count after a 12hr shift.
Had a weigh in today and 1.3kg down in a week of doing the programme so really happy!
Also it’s so good to see how good everyone else is doing! Keep it up everyone
Tuesday update - hit my steps also 25minutes on the stair master
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Step goal of 10k hit last week! This week is 12k average
2 Likes
Josh
13 January 2026 23:01
78
Hit the 10k then an hour on the cross trainer
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Steps are always my weakest point, I usually only manage an average of 5/6000 daily steps so I’ve set myself 8000 daily steps to begin. Hoping not to burn out over doing it so will focus on increasing them gradually.
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in London!
