Recovery Week💤

[_smithaidan]

I think I’m just a light sleeper that tosses and turns a lot - I never feel tired on 7hrs sleep I just wish I didn’t do it every night

[Tylax10]

Oh yes!! I forgot about these! Must try!!

[Bex2026]

Managed to get some good sleep on rest days was definitely needed

[Anna]

Last weeks winner for Recovery Week was @_smithaidan Smashed it!

[_smithaidan]

looking forward to trying the sleep capsules to see the difference - will be sure to share my results - thank you!!

[Samw]

Well done mate well deserved

[BlackGoat]

Morning and thank you everyone for such kind words after my accident, lost 10 days of gym. But back where I belong. Taking slow though . Hope everyone is hitting those goals

[Craig2297]

well that didn’t go to plan​, sleeping was never a strong point of mine. Least I managed an average of nearly 8 hours.