Introduce myself with coach Joey beginners

Transform with Per4m 2026 Coach Q&A: Joey - Beginner Male
21

Great to speak to some of you on tonights call! Looking forward to watching everyones journey. It’s an amazing opportunity to set the tone for the year, get into the best shape of your life & WIN some cash! Sounds pretty good to me :sweat_smile:

Friday 12pm I’ll be doing a live Q&A in here answering any questions so fire them over.

Lets make sure we’re all using this platform to share wins, pbs, steps, meals and everything else to hold yourself accountable and also boost others up.

Feel free to drop me a follow or tag me on instagram too @joeytheofficecoach

Let’s smash this guys! :flexed_biceps:

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22

Hey Joey,

I think we had some questions, on the live, we couldn’t access the chat tho, so when you had thought you had opened it, then asked if anyone had questions, the thumbs downs :-1:t2: was everyone letting you know it’s not working,

Cheers Jay

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23

Nightmare! I thought the thumbs down were for ‘NO’ we don’t have any questions :rofl: Did you have any yourself? :flexed_biceps:

24

Hi there, im a bit late to the party just realised this community existed :sweat_smile:

Enjoying the work outs so far, didn’t realise how hard planks would be :grimacing:

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Never to late! How long did you manage on the planks? :flexed_biceps:

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26

Hate them :joy: but its getting slightly easier

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