Coach: @Joey_Trans4mCoach - @joeytheofficecoach (IG)
Weekly Live Q&A: Friday, 12pm
Welcome team 
I’m Joey, founder of The Office Coach, and I’ll be guiding you through the next 12 weeks.
I specialise in helping busy men build structure, confidence and results they can actually maintain. Everything I teach is built around real life - work, stress, energy levels, and consistency, not perfection.
Inside this section, you’ll get:
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Weekly live Q&A support
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Clear guidance around training and nutrition
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Accountability to help you stay consistent
If you want something more tailored, I also offer 1–1 coaching, with personalised training, nutrition, weekly check-ins, daily accountability and full app access. Challenge members also receive their first month free if they upgrade.
Let’s build momentum and see what you’re capable of with the right structure behind you.
1 Like
Hi Joey , are these still active on a friday - 23rd is this the next one