Todays Workout:
Ski Erg - 15 Cals
V-Situps - 15 Reps
Burpee Push Press - 15 Reps
X3
Clean & Press - 9 Reps
Push Ups - 15 Reps
Push Press - 15 Reps (decreasing reps by 3 on these each round)
Plank - 40 seconds
X 5
Give it a go🙌
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