A win im taking

[Mikeyliftsstuff]

Do my measurements every month and since the end of october ive lost 11 inch round my stomach/belly button

If you don’t already i would 100 percent take progress photos

I think we are our own critics specially if 1 week the scale doesnt reflect your efforts it isnt all bad

So yeah happy Monday

[Samw]

Amazing mate, well done that’s a huge win

[BlackGoat]

pull day done, hope some changes are coming, as we always criticise our own self , let’s see what others think