We have been getting some questions through, so please read below your next steps and key info!
Photos
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You must submit one before photo at the start and one after photo at the end of the 12 weeks in the Members Hub.
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You do not need to upload photos weekly.
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However, you’re encouraged to share weekly progress, wins, and struggles in your Coach Q&A chat - treat this like a virtual check-in where you can ask questions and get support.
Members Hub Access
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You should now all have access to the Members Hub.
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A few members experienced access issues earlier (showing as no longer having access), but this has now been fully resolved
Coach Q&As
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You each have your own Q&A thread with your coach.
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Use this space to ask questions or share progress at any time.
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Your coach will log in for 1 hour per week to respond.
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Their available times are pinned under their names.
Next Steps
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A weekly challenge is posted in the Weekly Challenge area.
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You have weekly Q&A opportunities with your coach.
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We’ll be sharing tips, tricks, and motivation throughout the full 12 weeks.
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Follow the plan provided, or your own plan if that works better for you.
The 12 weeks ends on Monday 30th March
Questions?
Please use this thread to ask the Per4m team any questions regarding the challenge. We’re here to support you every step of the way 
There is no confirmation message, as long as you have submitted them they will be received our end.