Please see our FAQs below.
If you have any additional questions about the challenge questions, please let us know in this thread!
FAQs:
WHAT IS TRANSFORM WITH PER4M?
Transform with Per4m is a 12 week challenge designed to help you transform your body and lifestyle. It is to help motivate you and keep you feeling accountable to make healthier lifestyle choices. We provide tips, tricks, recipes and workouts designed by Per4m athletes which can be used as a guide. We will also post weekly workouts and hold mini challenges each week.
This challenge is designed for you to work hard and Per4m Better, we are here to help but ultimately self-discipline and determination is what will make you successful in this challenge.
HOW DO I WIN & WHAT IS THE PRIZE?
The best transformations will have the opportunity to win cash prizes worth £5,000 and a free photoshoot!
Finalists are chosen based on overall transformation, effort, and consistency. This includes visual progress, adherence to the challenge guidelines, and engagement in the community.
We will invite 10 finalists who have made the best progress to an exclusive and free photoshoot📸
The top 3 placings will win:
1st Place: £3,000🥇
2nd Place: £1,500🥈
3rd Place: £500🥉
WHAT DOES YOUR £29.99 ENTRANCE FEE GET YOU?
- Cash Prizes & Photoshoot Opportunities
- Free workout guides for all levels
- Free expert guidance, nutrition tips and recipes
- Supplement guide to elevate your results
- Per4m Starter Kit worth £100
- Physical Food Log Book
- Unique 12-week discount code
- Exclusive Community forum
- Q&A sessions with Team Per4m
- Optional weekly check ins
- Free tub of a brand new flavour in April for those who made it the whole 12 weeks!
WHO CAN JOIN THE CHALLENGE?
Transform with Per4m is open to everyone, no matter the age, gender or goal!
Whether your goal is to lose weight, tone up and get lean, or build muscle, this challenge is designed to help you achieve your transformation—and gives you the chance to win big while doing it.
Please note this challenge is only open for UK customers.
HOW TO JOIN THE CHALLENGE?
- Submit your ‘Before’ photo, weight and goals in the form below.
- Make sure you follow the Photo guidelines.
- Once your form is complete, you will be redirected to select your products.
- Choose which products and flavours you’d like in your Starter Kit.
- You’ll immediately receive your digital welcome pack and discount code via Email
- After signing up, we’ll ship your Transform with Per4m Bundle right to your door, filled with everything you need to get started!
WHAT ARE THE PHOTO GUIDELINES?
Before completing the sign up form, read our PHOTO GUIDELINES HERE
WHAT TO EXPECT DURING THE 12 WEEKS?
- The challenge begins Monday 13th January, with registrations closing on the 12th.
- Using our guides and prompts page in the Welcome Guide, make a plan for your 12 weeks.
- Stay connected with other participants and the Per4m team via our exclusive online forum.
- Ask questions, share your progress and get motivation along the way!
- We will share tips and tricks, as well as holding live Q&A sessions.
- Every Sunday, you can submit a weekly check-in (optional but recommended).
- Share your journey on social media tagging us @per4mbetter and #TransformWithPer4m to win extra prizes.
- Your final check-in will take place on Sunday 6th April.
- Those with the best transformations will be selected as our 10 finalists, who will be invited to a free photoshoot.
- The top 3 finalists will win cash prizes of up to £3,000!
Any more questions? Let us know!