Again waiting for advance Q&A

General
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but seems like no link or is it just me doing that group and or anyone have no questions. Every Monday was supposed to be Q&A

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Hi, I think I read somewhere that you have to put your questions in here. Then they will be answered in the Q&A.

Not sure if any have been asked, so thats why no Q&A. I could be wrong though.

Hope you manage to get answers for anything you need.

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Thanks John, may be just. Feedback for mods , as the topic could be hidden under so many other topics, may be pin them on the day or so a webinar, that way it’s much quicker as well

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Hi guys! John is correct, you can ask your questions here - Coach Q&A: James - Advanced Male - Per4m and James will respond on Mondays! As no questions have been asked here he hasn’t been able to answer them :slight_smile: If you have any please create a thread in the link above

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Hi James,

Could I please ask if we need to drop some more calories in the last 4 weeks ? Also does the program needs changing for the cut ? Or may be increase in cardio for last 4 weeks push ?

Thanks