# Week 9 - Check In

**URL:** <https://community.per4mbetter.com/t/week-9-check-in/332>\
**Category:** Weekly Check-Ins\
**Created:** [16 March 2025 08:00 UTC](https://community.per4mbetter.com/t/week-9-check-in/332 "2025-03-16T08:00:37Z")\
**Posts on this page:** 5\
**Page:** 1

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**Author:** ![tom](https://yyz2.discourse-cdn.com/flex034/user_avatar/community.per4mbetter.com/tom/32/383_2.png) [@tom](https://community.per4mbetter.com/u/tom)\
**Post date:** [16 March 2025 08:00 UTC](https://community.per4mbetter.com/t/week-9-check-in/332/1 "2025-03-16T08:00:37Z")

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**PLEASE FIND YOUR WEEK 9 CHECK-IN BELOW**

> **[Transform Weekly Check In](https://per4mbetter.com/pages/transform-weekly-check-in)**
>
> PER4M is an active nutrition company, originally founded in 2011 by a team of gym and triathlon obsessives.Our sports nutrition products are simple, safe and essential, innovative yet transparent. Our mission is your physical evolution - We help you...

We hope you are all enjoying Transform with Per4m and be sure to let us know how you’re getting on in the replies🧡

You can also share any PBs and progress in our Weekly Wins chat here: [Your Weekly Wins🏆](https://community.per4mbetter.com/t/your-weekly-wins/35)

Find your next weekly challenge here: [Weekly Challenges🥇 - Per4m](https://community.per4mbetter.com/c/trans4m-with-per4m/weekly-challenges/17)

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**Author:** ![Oliver.Flude](https://avatars.discourse-cdn.com/v4/letter/o/bb73d2/32.png) [@Oliver.Flude](https://community.per4mbetter.com/u/Oliver.Flude)\
**Post date:** [18 March 2025 15:01 UTC](https://community.per4mbetter.com/t/week-9-check-in/332/2 "2025-03-18T15:01:24Z")

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![Untitled design](https://canada1.discourse-cdn.com/flex034/uploads/per4m/original/1X/182c6331a36e0024bf3651871f0963b8fe7e5961.jpeg)  
 ![Untitled design](https://canada1.discourse-cdn.com/flex034/uploads/per4m/original/1X/f058acab1b6fbf40b40f2a0a7ed30971cb297268.jpeg)  
 ![Untitled design](https://canada1.discourse-cdn.com/flex034/uploads/per4m/original/1X/d77a4a01b4637b94b7f4ed393fcdb3cc5c0329cc.jpeg)  
My week 1 to week 9 results so far​:raising\_hands:🙌🙌  
Feeling so happy and so much better with myself

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**Author:** ![tom](https://yyz2.discourse-cdn.com/flex034/user_avatar/community.per4mbetter.com/tom/32/383_2.png) [@tom](https://community.per4mbetter.com/u/tom)\
**Post date:** [18 March 2025 15:53 UTC](https://community.per4mbetter.com/t/week-9-check-in/332/3 "2025-03-18T15:53:36Z")

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You’ve smashed it Oliver, amazing results 🙌

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**Author:** ![DClifts](https://yyz2.discourse-cdn.com/flex034/user_avatar/community.per4mbetter.com/dclifts/32/276_2.png) [@DClifts](https://community.per4mbetter.com/u/DClifts)\
**Post date:** [18 March 2025 17:01 UTC](https://community.per4mbetter.com/t/week-9-check-in/332/4 "2025-03-18T17:01:37Z")

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Well done mate, keep it up

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**Author:** ![Oliver.Flude](https://avatars.discourse-cdn.com/v4/letter/o/bb73d2/32.png) [@Oliver.Flude](https://community.per4mbetter.com/u/Oliver.Flude)\
**Post date:** [18 March 2025 17:10 UTC](https://community.per4mbetter.com/t/week-9-check-in/332/5 "2025-03-18T17:10:31Z")

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Thankyou!I appreciate it so much can’t wait to see the end result