# Team Update - Beginners Male

**URL:** <https://community.per4mbetter.com/t/team-update-beginners-male/692>\
**Category:** General\
**Created:** [6 February 2026 12:40 UTC](https://community.per4mbetter.com/t/team-update-beginners-male/692 "2026-02-06T12:40:25Z")\
**Posts on this page:** 2\
**Page:** 1

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**Author:** ![Joey\_Trans4mCoach](https://yyz2.discourse-cdn.com/flex034/user_avatar/community.per4mbetter.com/joey_trans4mcoach/32/432_2.png) [@Joey\_Trans4mCoach](https://community.per4mbetter.com/u/Joey_Trans4mCoach)\
**Post date:** [6 February 2026 12:40 UTC](https://community.per4mbetter.com/t/team-update-beginners-male/692/1 "2026-02-06T12:40:25Z")

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We’re now into February and and over 3 weeks into the challenge! By now we all should be seeing some nice change in how we feel, look & perform 💪

I’ve seen some amazing wins from you all on here & on instagram but I want to make sure everyone is moving forward and progressing with their goals..

I’m thinking a team call where I can answer any questions or offer support to keep us on track..

I need to know numbers if this is something you guys would like.. drop a like & comment if you can attend 🔥 🤙

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**Author:** ![JagerDaft](https://yyz2.discourse-cdn.com/flex034/user_avatar/community.per4mbetter.com/jagerdaft/32/924_2.png) [@JagerDaft](https://community.per4mbetter.com/u/JagerDaft)\
**Post date:** [6 February 2026 18:54 UTC](https://community.per4mbetter.com/t/team-update-beginners-male/692/2 "2026-02-06T18:54:39Z")

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Hi joey do I continue with the routine I was sent or does it change for this month 💪