# Tea ideas! What’s your go to?

**URL:** <https://community.per4mbetter.com/t/tea-ideas-what-s-your-go-to/184>\
**Category:** General\
**Created:** [14 January 2025 17:23 UTC](https://community.per4mbetter.com/t/tea-ideas-what-s-your-go-to/184 "2025-01-14T17:23:03Z")\
**Posts on this page:** 10\
**Page:** 3

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**Author:** ![Rmackie](https://yyz2.discourse-cdn.com/flex034/user_avatar/community.per4mbetter.com/rmackie/32/101_2.png) [@Rmackie](https://community.per4mbetter.com/u/Rmackie)\
**Post date:** [11 February 2025 20:58 UTC](https://community.per4mbetter.com/t/tea-ideas-what-s-your-go-to/184/41 "2025-02-11T20:58:34Z")

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No I’ve never actually thought of doing that it sounds so good that’s on the list now for sure thank you

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**Author:** ![colinsimpson36](https://yyz2.discourse-cdn.com/flex034/user_avatar/community.per4mbetter.com/colinsimpson36/32/27_2.png) [@colinsimpson36](https://community.per4mbetter.com/u/colinsimpson36)\
**Post date:** [11 February 2025 23:04 UTC](https://community.per4mbetter.com/t/tea-ideas-what-s-your-go-to/184/42 "2025-02-11T23:04:06Z")

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I do it often with my shakes 😂 feel like a mad scientist trying new mixtures , banana and double choc tastes like the chocolate banana foam sweets I had as a kid, also marshmallows and double choc is good

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**Author:** ![Janette](https://yyz2.discourse-cdn.com/flex034/user_avatar/community.per4mbetter.com/janette/32/68_2.png) [@Janette](https://community.per4mbetter.com/u/Janette)\
**Post date:** [12 February 2025 08:21 UTC](https://community.per4mbetter.com/t/tea-ideas-what-s-your-go-to/184/43 "2025-02-12T08:21:30Z")

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Ryan I add berries and have the chocolate later 😃

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**Author:** ![Rmackie](https://yyz2.discourse-cdn.com/flex034/user_avatar/community.per4mbetter.com/rmackie/32/101_2.png) [@Rmackie](https://community.per4mbetter.com/u/Rmackie)\
**Post date:** [12 February 2025 08:36 UTC](https://community.per4mbetter.com/t/tea-ideas-what-s-your-go-to/184/44 "2025-02-12T08:36:27Z")

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Another good mixture especially the marshmallow one gotta try that

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**Author:** ![Rmackie](https://yyz2.discourse-cdn.com/flex034/user_avatar/community.per4mbetter.com/rmackie/32/101_2.png) [@Rmackie](https://community.per4mbetter.com/u/Rmackie)\
**Post date:** [12 February 2025 08:36 UTC](https://community.per4mbetter.com/t/tea-ideas-what-s-your-go-to/184/45 "2025-02-12T08:36:54Z")

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Ok thank you I’ll try that

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**Author:** ![DClifts](https://yyz2.discourse-cdn.com/flex034/user_avatar/community.per4mbetter.com/dclifts/32/276_2.png) [@DClifts](https://community.per4mbetter.com/u/DClifts)\
**Post date:** [12 February 2025 18:06 UTC](https://community.per4mbetter.com/t/tea-ideas-what-s-your-go-to/184/46 "2025-02-12T18:06:21Z")

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Lemon cheesecake is my OG 👌

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**Author:** ![AdriWelham](https://avatars.discourse-cdn.com/v4/letter/a/a6a055/32.png) [@AdriWelham](https://community.per4mbetter.com/u/AdriWelham)\
**Post date:** [13 February 2025 21:03 UTC](https://community.per4mbetter.com/t/tea-ideas-what-s-your-go-to/184/47 "2025-02-13T21:03:11Z")

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![image](https://canada1.discourse-cdn.com/flex034/uploads/per4m/original/1X/1a49c9ae757b7b92ae33f2cde2145333eaefc3cc.jpeg)

Cod with pesto, broccoli, tomatoes, chickpeas and cous cous tonight! 😋

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**Author:** ![Rmackie](https://yyz2.discourse-cdn.com/flex034/user_avatar/community.per4mbetter.com/rmackie/32/101_2.png) [@Rmackie](https://community.per4mbetter.com/u/Rmackie)\
**Post date:** [14 February 2025 12:01 UTC](https://community.per4mbetter.com/t/tea-ideas-what-s-your-go-to/184/48 "2025-02-14T12:01:28Z")

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Love anything cheesecake gotta add this to list

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**Author:** ![ChelsiKelly](https://yyz2.discourse-cdn.com/flex034/user_avatar/community.per4mbetter.com/chelsikelly/32/31_2.png) [@ChelsiKelly](https://community.per4mbetter.com/u/ChelsiKelly)\
**Post date:** [2 March 2025 18:38 UTC](https://community.per4mbetter.com/t/tea-ideas-what-s-your-go-to/184/49 "2025-03-02T18:38:41Z")

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Anyone got good snack ideas? I have a protein bar every evening to satisfy the sweet tooth (and how good are the Per4m ones?!) but looking for an idea for a low carb snack in the day

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**Author:** ![Connor](https://yyz2.discourse-cdn.com/flex034/user_avatar/community.per4mbetter.com/connor/32/11_2.png) [@Connor](https://community.per4mbetter.com/u/Connor)\
**Post date:** [3 March 2025 14:18 UTC](https://community.per4mbetter.com/t/tea-ideas-what-s-your-go-to/184/50 "2025-03-03T14:18:24Z")

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I’m quite a big fan of Carrots and Hummus as a healthy snack, but I understand that it is an acquired taste 😅

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