# About the Per4m Supplements category **URL:** \ **Category:** Per4m Supplements\ **Created:** [13 December 2024 14:42 UTC](https://community.per4mbetter.com/t/about-the-per4m-supplements-category/43 "2024-12-13T14:42:56Z")\ **Posts on this page:** 7\ **Page:** 1
**Author:** ![Anna](https://yyz2.discourse-cdn.com/flex034/user_avatar/community.per4mbetter.com/anna/32/15_2.png) [@Anna](https://community.per4mbetter.com/u/Anna)\ **Post date:** [13 December 2024 14:42 UTC](https://community.per4mbetter.com/t/about-the-per4m-supplements-category/43/1 "2024-12-13T14:42:56Z")
Dive into our Supplements category for everything you need to fuel your fitness journey!🚀 Here, you’ll find: - **Supplement Guides:** Get answers to your questions, learn how to optimise your supplementation, and discover what works best for your goals. - **Fan-Favorite Per4m Products:** Share your favourite Per4m products here!. - **Feedback & Ideas:** Let us know what products and flavours you want to see from us in 2025. ---
**Author:** ![AdriWelham](https://avatars.discourse-cdn.com/v4/letter/a/a6a055/32.png) [@AdriWelham](https://community.per4mbetter.com/u/AdriWelham)\ **Post date:** [16 January 2025 18:22 UTC](https://community.per4mbetter.com/t/about-the-per4m-supplements-category/43/2 "2025-01-16T18:22:22Z")
![IMG_1434](https://canada1.discourse-cdn.com/flex034/uploads/per4m/original/1X/19ea4e2f2186c19bc48ef066ede4ec9e89193f1f.jpeg) My tower of power! 💪🤪 ---
**Author:** ![AdriWelham](https://avatars.discourse-cdn.com/v4/letter/a/a6a055/32.png) [@AdriWelham](https://community.per4mbetter.com/u/AdriWelham)\ **Post date:** [16 January 2025 18:23 UTC](https://community.per4mbetter.com/t/about-the-per4m-supplements-category/43/3 "2025-01-16T18:23:44Z")
![IMG_1435](https://canada1.discourse-cdn.com/flex034/uploads/per4m/original/1X/86ee7e3874fc4bac0f60e8c05ae4ece379cd5204.jpeg) Getting my protein & creatine mix ready before leaving home and hitting the gym 💪 ---
**Author:** ![weetabixandwhey](https://yyz2.discourse-cdn.com/flex034/user_avatar/community.per4mbetter.com/weetabixandwhey/32/811_2.png) [@weetabixandwhey](https://community.per4mbetter.com/u/weetabixandwhey)\ **Post date:** [20 January 2025 10:33 UTC](https://community.per4mbetter.com/t/about-the-per4m-supplements-category/43/4 "2025-01-20T10:33:47Z")
🚨 Product Request [@Per4m](https://community.per4mbetter.com/groups/per4m) 🚨 - it would be soooo great if you sold flavour powders (a bit like ESN’s flav n tasty) in some/all of the bestselling Per4m variations. Three reasons why this would be totally amazing: 1. Those of us who wish we could have 20 tubs on the go at a time (but don’t have the money or space 😅) could buy the vanilla crème whey and have a different flavour everyday 😍 2. It would be super helpful in terms of tuning flavours up or down without affecting the macros of a recipe. For example, if you only want 1/2 scoop whey but the sweetness of a full scoop, or for when you need 2 scoops but don’t need such a full on birthday cake flavour 😂 3. Per4m has hands down the best flavour system on the market and I personally would love to be able to have key peachy cream flavoured yoghurt, carrot cake oat milk etc 😉 ---
**Author:** ![AdriWelham](https://avatars.discourse-cdn.com/v4/letter/a/a6a055/32.png) [@AdriWelham](https://community.per4mbetter.com/u/AdriWelham)\ **Post date:** [27 January 2025 21:23 UTC](https://community.per4mbetter.com/t/about-the-per4m-supplements-category/43/5 "2025-01-27T21:23:33Z")
![IMG_1612](https://canada1.discourse-cdn.com/flex034/uploads/per4m/original/1X/36c3a68d5a4fefc17d69aede816b11b5733875cc.jpeg) Started my new tub this morning. First time trying Salted Caramel - wow! 🤩 Absolutely delicious. So creamy. It feels like a dessert so will use in the evenings. Looking forward to trying Coconut Creme tomorrow! ---
**Author:** ![AdriWelham](https://avatars.discourse-cdn.com/v4/letter/a/a6a055/32.png) [@AdriWelham](https://community.per4mbetter.com/u/AdriWelham)\ **Post date:** [5 February 2025 19:44 UTC](https://community.per4mbetter.com/t/about-the-per4m-supplements-category/43/6 "2025-02-05T19:44:10Z")
![IMG_1786](https://canada1.discourse-cdn.com/flex034/uploads/per4m/original/1X/bcb1a768894ab317e9b66f3c6d64e0576781bed7.jpeg) Here’s a question: how do you take your creatine? I have to be honest; I don’t like the taste… I know it’s good for building muscle mass and that’s the reason why I’m taking it but gosh, sometimes I have to force myself. I’m taking mine with my protein powder so can disguise the flavour. Any other ideas? Help! ---
**Author:** ![AdriWelham](https://avatars.discourse-cdn.com/v4/letter/a/a6a055/32.png) [@AdriWelham](https://community.per4mbetter.com/u/AdriWelham)\ **Post date:** [5 February 2025 19:46 UTC](https://community.per4mbetter.com/t/about-the-per4m-supplements-category/43/7 "2025-02-05T19:46:43Z")
![IMG_1787](https://canada1.discourse-cdn.com/flex034/uploads/per4m/original/1X/c80c1f61ad9214ef42e6c6bc1d9594308a67158a.jpeg) Now this, my PRE WORKOUT supplement…I drink it and feel like I’m turning into Hulk! 💪 Great stuff! ❤